Hip Hop Flash Mob Cardio Burn Dance Workout from Step Up Revolution is a full-throttle, 16 minute fat-incinerating cardio dance routine that features the electrifying energy of a flash-mob frenzy that will have you breaking, popping and locking your way to a lean and chiseled dancer’s physique. Turn up the intensity as you boost your metabolism and challenge all of your muscles from head to toe for maximum body-sculpting results! Ignite your weight loss potential with 2 of Hollywood’s Top, Sought-After Dance Pros, Misha Gabriel and Micki Duran as they guide you through each step, linking and repeating the sequences, before dancing the routines all of the way through to a heart-pounding fitness music track. This routine is great for all skill levels and is sure to have you moving like a pro on the dance floor in no time. Activate your core and tone your arms, chest, abs, legs, butt, back, obliques and shoulders with stylish moves inspired by the Hit Movie “Step Up Revolution.” Kick, dip, bend and twist your body slim for lean and sexy results. Micki and Misha’s endless supply of inspirational energy will keep you motivated all of the way to the end in this result-driven, total-body exercise routine from the popular “Step Up Revolution Hip Hop Cardio Burn” fitness DVD. From the living room to the dance floor, these are moves that you can do anywhere – and no partner required! Now you can learn to dance like the characters in the movie while re-shaping your entire body. Learn some of today’s hottest dance steps through expert instruction that have been crafted through successful careers in show business. Shake your booty to hot, body-thumping workout music that will have you dancing your way to a whole new you. Click here for more hip-hop dance workouts:
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be fit fortaleza Hip Hop Flash Mob Cardio Burn Dance Workout: Step Up Revolution | |
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| How-to & Style | Upload TimePublished on 24 Mar 2015 |
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